Skip to content

The Cultured Curmudgeon

To be faire, I think we're all idiots!

Menu
  • Cultured Curmudgeon
    • Let’s get ready to culture! >o¡o
      • The Cultured Corner 🗞
      • #minibios
      • #performingArts
      • #reading
      • #SundaySentence
      • #ThatsLife
      • #visualArts
      • #beKind2OneAnother
    • ReadLeather
    • Visual play
    • Let’s eat!
      • #appetizers&sides
      • #breads
      • #familyRecipes
      • #foodFAVS
      • #FoodReferences
      • #sandwiches&mains
      • #sweets
  • JLMunn.com
    • Fiction
    • Poetry
    • Nonfiction
  • Contact
Menu

Ricotta omelet

Posted on March 18, 2016December 27, 2020 by cultured

104 sugar calories

~Shopping List~

  • 2 eggs
  • Olive oil or butter
  • 1/4 cup arugula
  • 2 Tbsp ricotta cheese
  • 1 English Muffin, toasted
  • 1 cup spinach
  • Salt and pepper

~To do~

For the omelet:  Put the eggs in a small bowl and whisk until blended, and season with salt and pepper.  Heat a small skillet on medium low, add about a teaspoon of olive oil or butter, then add the eggs.  Let the eggs begin to cook for a minute, then use a heat-resistant rubber spatula to begin pushing the egg into the center, allowing the uncooked portion to flow to the sides – your eggs will begin to look like a yellow pancake.  When mostly cooked, but still wet on top, use the spatula to our your eggs over.  Now add the arugula and ricotta down the middle of the egg, and use the spatula to fold in half.  Let sit for about 30 seconds, then turn the folded egg over.  Slide ont on plate and serve with buttered English muffin and spinach along side.

For the spinach:   Heat a skillet on medium-high, and add a drizzle of olive oil.  When hot, toss the spinach, season with salt and pepper, and stir frequently until wilted (1-2 minutes).

~Alternatives~

You can substitute the English muffin with a whole wheat tortilla for a breakfast to go.

Share this:

  • Twitter
  • Facebook
  • More
  • LinkedIn
  • Tumblr
  • Pinterest

Recently released

  • COP26, Climate INACTION again?!?
  • Charity: Matthew 25 Ministries
  • A letter to the desperate youth
  • TikTok: B…s be crazy
  • TikTok: What y’all doin?
  • TikTok: Bees
  • TikTok: What about the dragons?
  • TikTok: What’s his name again?
  • TikTok: No mansplaining
  • TikTok: Pass it on, #BLM

Keep up to date on new content. We appreciate it! Subscribe to receive an email when we release new content.

February 2023
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728  
« Nov    
© 2023 The Cultured Curmudgeon | Powered by Superbs Personal Blog theme