~ Shopping List ~ 2 cups Bisquik 1 lb sausage 1.5 cup grated cheese 1 tsp. Worcestershire sauce ~ What to do ~ Mix sausage and cheese together. Add Bisquik and Worcestershire sauce. Roll into balls. Bake at 425 for 10-12 minutes.
Category: #food4life
Avocado & salmon stacks
This low carb option is surprisingly filling, but can be a bit salty depending on the smoked salmon you choose.
Pairs excellently with white and pink!
Buttermilk biscuits
You can take the girl out of the south, but you can’t the south out of her diet. This buttermilk biscuit recipe is light and fluffy, like a warm hug from home.
Chocolate gravy
One of my mom’s favorites ;-D ~ Shopping List ~ 3/4 cup sugar1/2 cup flour1/3 cup cocoa3 cups milk1 tsp vanilla1/2 stick butter ~ What to do ~ Mix dry ingredients together. Add 1/2 cup warm water. Stir well. Heat milk in saucepan to almost boiling. Pour boiling milk into cocoa mixture, stirring constantly until…
Citrus shrimp
90 sugar calories ~Shopping List~ 5 medium shrimp 1-2 Tbsp lime juice 1/4 cup black beans 1/2 cup cooked rice Olive oil Salt and pepper Shredded lettuce or spinach ~To do~ Heat grill or broiler on high, brush shrimp with olive oil, and season with salt and pepper. You can skewer the shrimp if it…
Low Carb Peanut Butter Cookies
~Shopping List~ ½ cup almond flour 1/2 cup granulated Truvia 1 cup peanut butter (creamy or crunchy, you choose) 3 eggs ¼ tsp salt 1 tsp. vanilla extract ~To do~ Pre-heat oven to 350 F. Prepare baking sheet with baking parchment or cooking spray. Mix all ingredient in mixer until well combined and dough has formed. Make…
Open-faced avocado sandwich
65 sugar calories ~Shopping List~ 1 slice pumpernickel bread, toasted 1/4 avocado 1 slice provolone cheese 1 or 2 radishes, sliced thinly 1/4 apple, cut into 5 thin slices 2 Tbsp goat cheese, crumbled Salt and pepper ~To do~ Preheat broiler. In a small bowl mash avocado, add salt and pepper to taste. …
Spicy corn cakes
87 sugar calories ~Shopping List~ 1/2 ear corn 2 Tbsp flour 1 Tbsp cornmeal 1/2 Tbsp red onion, diced 1/2 Tbsp fresh basil, chopped Pinch baking powder Pinch baking soda 1 egg 1 tsp buttermilk 1 tsp butter, melted Olive oil 2 Tbsp tomato, chopped 2 Tbsp avocado, diced Pinch cilantro, chopped Salt and pepper ~To…
Chicken salad stuffed tomatoes
0 sugar calories ~Shopping List~ 1 hollowed out tomato 1/2 cup cooked chicken, shredded 2 Tbsp mayonnaise 1/2 sliced scallion 1 Tbsp chopped cilantro 1 tsp lime juice Pinch garlic powder Pinch cumin Pinch chili powder Salt and pepper ~To do~ In a small bowl, mix chicken, mayo, scallion, cilantro, lime juice, garlic powder, cumin, chili…
Green greek salad
0 sugar calories ~Shopping List~ 1 chicken breast 2 cups arugula 1/2 cucumber, chopped 5 cherry tomatoes, halved 5 Kalamata olives, pitted and halved 2 Tbsp red onion, chopped 1 Tbsp feta cheese 1/2 garlic cloves, minced 1 Tbsp olive oil 1 tsp lemon juice 1/2 tsp red wine vinegar Salt and pepper ~To do~ Heat…